We are doing the 2017 Lurong Living Summertime Challenge! If you are looking to make some serious improvements to your diet and fitness so you can achieve your goals, this is your answer. We will be forming a team to work together and even compete against boxes across the country. It combines nutrition and weekly WODs. Everyone can contribute, so we want everyone to make the commitment now. Whether your goal is to lose weight and look amazing in your swimsuit, or you are looking for serious performance gains, this Challenge is for you.
What is really cool about this Challenge is that all your points are calculated on the site and all the points you earn will benefit our team. You get to see exactly how much you improve your body composition and performance. There are 2 options for approaching your diet: Classic and Macro Focus Diet, and they give you all the tools you need to succeed. Nobody has an excuse to sit this one out!
It comes with weekly meal plans, recipe books, and tons of online support. Bottom line, we want everyone to get involved and do it together. You can compete for the team and as an individual at the same time, so there is something for everyone. It will be an experience you won’t forget!