CrossFit – Sat, Dec 21
Great Woods Fitness & Performance – CrossFit Metcon (Time) Thruster Jerk Front squat Hang power clean Deadlift Snatch Lateral burpee Toe to bar Box jump... Read More
CrossFit – Sat, Dec 21
Great Woods Fitness & Performance – CrossFit Metcon (Time) Thruster Jerk Front squat Hang power clean Deadlift Snatch Lateral burpee Toe to bar Box jump... Read More