February 1, 2025

Great Woods Fitness & Performance – CrossFit Metcon (Time) Partner Saturday 500 Wallball for time While AMRAP of: 5 Squat clean @ 185/135 8 Calorie... Read More

Great Woods Fitness & Performance – CrossFit Metcon (Time) Partner Saturday 500 Wallball for time While AMRAP of: 5 Squat clean @ 185/135 8 Calorie... Read More