CrossFit – Sat, Feb 22

Great Woods Fitness & Performance – CrossFit

Metcon (No Measure)

Partner Holleyman

30 Rounds

5 Wall ball

3 HSPU

1 Power clean 225/155 … 185/35

alternating movements

into

20:00 AMRAP

2 Cluster 185/135…155/105

40 Double under

6 Burpee box jump