Amanda is a CrossFit Level 1 Trainer with a lifelong connection to the sport, having started CrossFit at just seven years old. Growing up immersed in fitness, she developed a deep passion for health, movement, athletic performance, and helping others discover what they are capable of.

In addition to CrossFit, Amanda has a strong background in dance and gymnastics, which helped build her coordination, body awareness, and discipline from an early age. She later competed in collegiate field hockey, further strengthening her love for teamwork, resilience, and competitive athletics.

Amanda earned her Bachelor of Science in Health Sciences with minors in Chemistry and Psychology and is currently pursuing her Doctorate in Occupational Therapy. She also enjoys challenging herself through Hyrox and running races.

As a coach, Amanda is passionate about helping athletes of all experience levels move well, build confidence, reach their goals, and have fun in the process. She brings energy, knowledge, and a genuine love for fitness to the Great Woods community.

Certifications

CrossFit Level 1 Trainer