CrossFit – Fri, Dec 6
Great Woods Fitness & Performance – CrossFit Rack strict press slides (4 Rounds for weight) 4 sets of 8-12 reps – can build each set.... Read More
CrossFit – Fri, Dec 6
Great Woods Fitness & Performance – CrossFit Rack strict press slides (4 Rounds for weight) 4 sets of 8-12 reps – can build each set.... Read More