Announcements Tee Shirt money – 35$ Baseball, 25$ Tee/Tank – Venmo @Great-Woods Cash to me or coach 4 Weeks till the OPEN ! Next Weightlifting class 2/24 @ 5:30pm Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 cardio easy warm up 3 Sets wall squats x 10 pigeon stretch x :20...Read More
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