Announcements Tee Shirt money – 35$ Baseball, 25$ Tee/Tank – Venmo @Great-Woods Cash to me or coach 4 Weeks till the OPEN ! Next Weightlifting class 2/17 @ 5:30pm Great Woods Fitness & Performance – CrossFit Metcon (Time) For time: 75/60 cal bike 30 bar facing burpee 75/60 cal bike 30 burpee box jump over...Read More
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