Announcements Weightlifting Wednesday 5/5 @ 5:30pm No CrossFit classes after 4:30pm We will have 3:30/4:30 classes Sunday 5/9 Mother’s Day NO OPEN GYM Great Woods Fitness & Performance – CrossFit Metcon (Time) For Time (with a Partner) 2 Rounds each of: 20/15 calorie Bike 15 Deadlifts (135/95 lb) 15 S2OH @ 50/35 (2 DB) 5...Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?
