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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

September 10, 2021

CrossFit

September 10, 20210
Great Woods Fitness & Performance – CrossFit Metcon (Time) Teams of 2: Buy in 2001m row + 6 Rounds 9 AB Cals 11 S2OH 115/85 9 Front Squat +3:00 Rest into 6 Rounds 11 Pull up (ring row/banded strict) 9 Thruster 116/85 11 Wall Balls (goblet) +3:00 Rest Into 6 Rounds 9 Cal Row 11...
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