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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

December 21, 2021

CrossFit

December 21, 20210
Announcements Holiday Schedule December 24th- 5:30/9:30 only Christmas- Closed December 26th- Closed December 31st- 5:30/9:30 only January 1st- Closed January 2nd- Closed Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 bike/row/ski Dynamic warmup GROWTH & DEVELOPMENT Metcon (6 Rounds for time) 6 Sets of the following : 10 S2OH 75/55 12...
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