Announcements Holiday Schedule December 24th- 5:30/9:30 only Christmas- Closed December 26th- Closed December 31st- 5:30/9:30 only January 1st- Closed January 2nd- Closed Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3x 3 Burpee 3 Push up 10 Air squat 1:00 Assault bike 10 pvc pass through 10 pvc ohs GROWTH & DEVELOPMENT...Read More