Announcements Holiday Schedule December 24th- 5:30/9:30 only Christmas- Closed December 26th- Closed December 31st- 5:30/9:30 only January 1st- Closed January 2nd- Closed Great Woods Fitness & Performance – CrossFit New Years 2022 (AMRAP – Rounds and Reps) AMRAP 22 20 DB Snatches 50/35 22 Box Jump Step Down/Step up 20 DB Front Squats 22 Calorie...Read More
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