Day

January 7, 2022
Announcements LOOKOUT FOR CANCELED CLASSES TOMORROW ON TURFWOODS PAGE on FACEBOOK Request to join TurfWoods Community to get the most updated news Great Woods Fitness & Performance – CrossFit GROWTH & DEVELOPMENT Metcon (6 Rounds for time) 6 Sets of the following: 20 Hanging Knee Raises 
 8 Hang Cleans, 75/55 lbs 
10/7 Assault Bike...
Read More