Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

March 11, 2022

Open 22.3

March 11, 20220
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 Bike 3 sets 1:00 ski 25 jump rope 15 Wall squat 1 set 5 pull up/ jumping 20 Jump rope 3-5 thruster @ your heaviest weight -Rest 1-2- 1 set 3-5 chest to bar / jumping 20 jump rope 3-5 thruster @ your...
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