Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

August 10, 2022

CrossFit

August 10, 20220
Announcements Weightlifting Wednesday!!!! 5:30pm -All levels welcome Weightlifting Sunday!!! 9:30am -All levels welcome Great Woods Fitness & Performance – CrossFit Warm Up & Mobility Easy 400m Jog into athlete free stretch 3-5:00 GROWTH & DEVELOPMENT Partner WOD Metcon (Time) For time: 2000m Row 150 S2OH 75/55, 65/45 100 Calorie Bike **E3:00 50 Sync Single under...
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