Day

September 2, 2022
Announcements Sunday 9/4 & Monday 9/5 CLOSED FOR LABOR DAY WEEKEND! Everyone soak in our last weekend of summer!! Great Woods Fitness & Performance – CrossFit Partner WOD Metcon (Time) 0-20:00 With partner 21 Thruster 95/65 21 Thruster 400M Run together 18 Thruster 18 Thruster 400m Run together 15 Thruster 15 Thruster 400m Run together...
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