Day

December 18, 2022
Announcements Friday 9th NO 5:30pm   HOLIDAY SCHEDULE December 23rd 5:30am/9:30am only NO PM classes December 24th 8:30AM December 25th/26th Closed December 31st 8:30AM January 1st Closed Great Woods Fitness & Performance – Circuit Training Metcon (No Measure) 5 STATIONS 2 min TASK immediately into… 4 min AMRAP immediately into… 2 min TASK immediately into…...
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