Day

January 21, 2023
Great Woods Fitness & Performance – CrossFit Partner WOD Metcon (Time) With partner for time: 100 Double under 60 calorie bike 2 Rounds of DT 155/105 60 Bar facing burpee 2 Rounds of DT 20 Wall walks 20 Man makers 2 Rounds of DT 60 calorie row 2 Rounds of DT 60 Burpee box jump...
Read More