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February 27, 2023
Announcements FRIDAY NIGHT LIGHTS MARCH 3RD + AFTER PARTY – Last week of the open Tuesday 5:30/9:30 will be canceled with Norton being closed. We will update regarding night classes Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3 minutes cardio + AMRAP 6 warm up pace 15 Air squat 10 Box...
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