Announcements Internal partner Comp. July 22nd! Sign up on whiteboard with your partner! Sunday 4/9 EASTER Gym will be closed Great Woods Fitness & Performance – CrossFit I’m (Time) For Time (with a Partner) 2 Rounds each of: 20/15 calorie Bike 15 Deadlifts (135/95 lb) 15 S2OH @ 50/35 (2 DB) 5 Burpee Box Jump...Read More
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