Great Woods Fitness & Performance – CrossFit Partner WOD Metcon (No Measure) 25:00 AMRAP I go, you go alternating movements 6 Calorie bike 12 Wallball 12 GhDSU 25 Double under 12 DB hang power clean 3 Wall walk 6 Calorie Ski @ 30:00 For time: 200 Air squat 100 Bike both partners working at the...Read More
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