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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

April 19, 2024

CrossFit – Sat, Apr 20

April 19, 20240
Great Woods Fitness & Performance – CrossFit Class Partner WOD Partner Workout (AMRAP – Rounds and Reps) 14:00 AMRAP 16 Devil Press 12 Sync Toe to Bar + 2:00 Rest 18:00 AMRAP 40 DB Snatch 50/35 20 Burpee Pull-up 10 Calorie bike (each) CHALLENGE (AMRAP – Rounds and Reps) 14:00 AMRAP 16 No push up...
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