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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

April 26, 2024

CrossFit – Sat, Apr 27

April 26, 20240
Great Woods Fitness & Performance – CrossFit Metcon (Time) AMRAP 10:00 12 Thruster 135/95 12 chest to bar 12 Lateral burpee @ 13:00 – 3RFT 40 toe to bar 20 front squat 185/135 150 Double under @ 25:00 2RFT 30/24 assault cals 400m run together @ 37:00 60 OHS @155/105 30 HSPU 15 RMU (30...
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