Fitness – Sun, Apr 28
Great Woods Fitness & Performance – Fitness Metcon (Weight) Every 4:00 x3 sets 100Ft Farmer handle bar carry 100Ft Zercher carry Every 4:00 x3 sets... Read More
Open Gym – Sun, Apr 28
Great Woods Fitness & Performance – Open Gym Conditioning Every 9:00 x 4 sets 500m Row 400m Run 500m Ski