Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

June 24, 2024

CrossFit – Tue, Jun 25

June 24, 20240
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3 minute cardio Into foam roll Free stretch Happy 15th Birthday KANE 🖤 Growth & Developement (Time) 21-15-9 KBS Burpee Box jump 24/20 rest 5:00 into 21-15-9 DB Thruster Hanging Knee raises rest 5:00 into 21-15-9 Wall Ball Assualt bike calorie + 200m Farmers...
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