Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

July 2, 2024

CrossFit – Wed, Jul 3

July 2, 20240
Announcements Holiday week schedule Monday/Tuesday/Wednesday – Normal classes Thursday – 8:30am only 4th WOD Friday – Closed Saturday- 8:30am only Sunday – Closed Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 1 minute bike 1 minute row 1 minute ski X 2 sets Metcon (Time) 100 Calorie Bike Into 8 Rounds with...
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