Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

August 5, 2024

CrossFit – Tue, Aug 6

August 5, 20240
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 cardio Into foam roll 5:00 GROWTH & DEVELOPMENT and PERFORMANCE Metcon (Time) 27 thruster 95/65 27 bar facing burpee 400m Run 24 thruster 24 BFB 500m Row 21 thruster 21 BFB 400m Run 18 thruster 18 BFB 500m Row 15 thruster 15 BFB...
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