Great Woods Fitness & Performance – CrossFit Metcon (No Measure) In teams of 2, on a 25 minute running clock: BUY IN 50 Burpee box jump 50 G2OH 95/65 50 Burpee box jump then in remaining time, with partner, complete as many rounds and reps of: 45 Double Unders (8/6 ski cals) 30 Wall Ball...Read More
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