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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

December 14, 2024

CrossFit – Sat, Dec 14

December 14, 20240
Great Woods Fitness & Performance – CrossFit Metcon (Time) PARTNER WOD 4 Rounds for time: 40 wallball 20 DB snatches 50/35 + rest 3:00 3 Rounds for time: 30 Shoulder to overhead 115/75 100 Double under + rest 3:00 2 Rounds for time: 24 chest to bar pull up 24 thruster 115/75 + rest 3:00...
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