Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

February 18, 2025

CrossFit – Tue, Feb 18

February 18, 20250
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 cardio Into 5:00 AMRAP 10 KB swing 10 goblet squat 20 mt climbers Pass thru ohs with pvc Metcon (6 Rounds for time) 6 RFT: 5 Burpee box jump 15 KB swing 15 Goblet squat 10 Calorie ski 5 Burpee box jump 2:00...
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