Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

February 27, 2025

CrossFit – Thu, Feb 27

February 27, 20250
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 cardio + 10 air squat 10 Banded shoulder press 10 banded pull apart 150m Ski X 2 sets Growth & Performance (5 Rounds for time) Every 5:00 x 30:00 200m ski erg 15 S2OH 75/55 30 double under (60 single) 15 Wallball 200m...
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