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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

March 8, 2025

CrossFit – Sat, Mar 8

March 8, 20250
Great Woods Fitness & Performance – CrossFit Metcon (Time) 5 RFT of the following pattern… ATHLETE 1 12 Power clean 115/85 12 Burpee box jump over into… ATHLETE 2 12 KBS 53/35 1 ROPE CLIMB ( 8 elevated foot ring row) 12 S2OH 115/85 Into… ATHLETE 1 12 KBS 1 ROPE CLIMB 12 S2OH Into…...
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