Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

April 2, 2025

CrossFit – Thu, Apr 3

April 2, 20250
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility AMRAP 6:00 6 Calorie any machine 6 burpee 8 barbell overhead press 8 barbell upright row or DB 15 Double under Metcon (No Measure) Minute 1 8 Hang clean + 8 S2OH 95/65..75/55 Minute 2 12/10 Calorie Ski Minute 3 :45 Double under/ Single...
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