Great Woods Fitness & Performance – CrossFit Partner Saturday (Time) With a partner complete the following: 400 Double under + 40 Calorie bike (done simultaneously till both are complete) + 2 Round for time 20 DB step over 50 Wallball 50 Hang KB snatch 53/35 20 Clean 185/135 + 75 Toe to bar + 75...Read More
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