Great Woods Fitness & Performance – CrossFit Partner style (Time) Partner WOD 🇺🇸 👯♀️ 800M Run together 4 Rounds 30 WallBall 30 Box jump over 30 Power Snatch 115/85… 95/65 (G&D cleans) + 4 Rounds 10 Devil Press 50/35 x 2 DB 200m run together 40 GHD sit up (G&D 40 Ab mat sit ups)...Read More
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