Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

June 16, 2025

CrossFit – Tue, Jun 17

June 16, 20250
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility 3:00 Cardio Into Athlete stretch Foam Roll- LAX ball- Banded stretches Performance (Time) Buy in- 10 Wall-walks + 30 Thruster 135/95 30 HSPU 30 Calorie Bike 30 Hang Clean & Jerk 30 Chest to bar (15 BMU) 30 Calorie Bike 30 Hang Snatch 30...
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