Day

November 29, 2025
Great Woods Fitness & Performance – CrossFit Partner fun (2 Rounds for time) 20:00 on the clock: 3 Rounds 10 toe to bar …10 Box jump over ** 10 partner deadlift 315/225… 275/185 10 Box jump over … 10 toe to bar Into 50 Partner burpee (1 plank.. 1 burpee over partner) Rest remaining time...
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