Great Woods Fitness & Performance – CrossFit 2026!!! First Workout of the year! (Time) Partner style: 2026 Row Buy in Into 5 RFT 20 DB thruster 50/35 20 Toe to bar 30 Calorie Bike 40 Front rack lunges 135/95 Into 100 Wallball 20/14 300 Double under ( 1000m ski )Read More
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