Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

March 31, 2026

CrossFit – Wed, Apr 1

March 31, 20260
Great Woods Fitness & Performance – CrossFit Clean Complex (Every :90 1 Clean Pull + 1 Squat Clean + 1 Front Squat 5 sets @ 80–85% Last set can build ) Front Squat (Every :90 Front Squat 5×3 @ 85–88%) Metcon (2 Rounds for time) 4 RFT 1 rope climb ( 5 strict pull up)...
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