Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

April 22, 2026

CrossFit – Thu, Apr 23

April 22, 20260
Great Woods Fitness & Performance – CrossFit Metcon (AMRAP – Rounds and Reps) 10:00 AMRAP 15 Row 15 KB swing 12 Box jump 9 Burpee -3:00 R 10:00 AMRAP 12/10 Bike 12 Toe to bar/knee raises 12 Front rack lunges 75/55 12 Front squat -3:00 R 10:00 AMRAP 200 Run 12 Wallball 12 GHDSU 24...
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