Great Woods Fitness & Performance – CrossFit Partner FUN (Checkmark) A. 30/25/20 w/partner Hang power snatch 95/65 … 75/55 Calorie row/ski/bike Wallball Rest 4:00 B. 10 RFT – I go, you go w/partner 4 toe to bar 6 ohs 95/65 8 box jump Rest 4:00 C. For time 1200m run ( between the 2 )...Read More
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