Fuel For Fire: Now in Stock
We now have Fuel for Fire in Stock! These are perfect for before AND after workouts. Fuel For Fire is a fruit + protein blend... Read More
Kettelbell Kitchen
We are proud to announce that we have officially partnered with Kettelbell Kitchen to provide our members with a healthy, convenient option when it... Read More
2017 Lurong Living Summertime Challenge
We are doing the 2017 Lurong Living Summertime Challenge! If you are looking to make some serious improvements to your diet and fitness so you... Read More
Making the most of your time at Great Woods CrossFit.
Trust us. We understand busy schedules. In fact, many of the members we have here at Great Woods CrossFit initially joined because they needed a... Read More