Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

November 20, 2021

Saturday Partner

November 20, 20210
Great Woods Fitness & Performance – CrossFit Metcon (Time) With partner For time: 1000m Row 50 burpee box facing burpees 25 Hang Power Cleans 155/105, 135/95 50 / 40 cal bike 100 Double under (40 calorie Ski ) Rx+ 185/135 Into 8 RFT 8 Toes-to-Bars 8 Sumo Deadlift High-Pulls (95/65 lb) 5 Calorie Bike 8...
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