Great Woods Fitness & Performance – CrossFit Partner Saturday! 2021 Fittest 35-39 Females in the World!! Metcon (Time) Partner Saturday Buy-in- 300 Double under Into You and your partner choose 5 of the 10 Movements below to create your own workout: 10 Rope climb 20 Bar muscle up 30 Handstand push up 400m Row (each)...Read More
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