Announcements Holiday Schedule December 24th- 5:30/9:30 only Christmas- Closed December 26th- Closed December 31st- 5:30/9:30 only January 1st- Closed January 2nd- Closed Great Woods Fitness & Performance – Open Gym Happy New Year. TBT to 2019 NYE Metcon (Time) For Time (with a Partner) 10 Power Cleans 225/155 1,800m Row 275 Double-Under 80 Lateral Burpees...Read More
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