Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

January 15, 2022

Partner Saturday

January 15, 20220
Great Woods Fitness & Performance – CrossFit Metcon (AMRAP – Rounds and Reps) Teams of 2: 0-25:00 Amrap style 100 Wallball 75 Power clean 95/65 50 Box jump over 25 Barbell lateral burpee @30:00 -45:00 Amrap style 15:00 100 Double under 50 Front squat 25 Dual Devil Press 15 Bar muscle up (20 C2B or...
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