Call us: 774-276-2950
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Visiting AthleteFree No Sweat Intro
Call us: 774-276-2950
Call us Text us Drop in Pricing
Visiting AthleteFree No Sweat Intro

Day

May 27, 2022

CrossFit

May 27, 20220
Great Woods Fitness & Performance – CrossFit Warm Up & Mobility Metcon (Time) 100 Wall ball SYNC with partner 500m Row 75 DB hang clean and jerk (single arm) 50/35 500m Row 55 Burpee box jump over 30/24 500m Row 35 Bar muscle up/ 60 Pull up-Ring row 500m Row 100 Clean and jerk @...
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