Day

November 19, 2022
Announcements REMINDER *SCHEDULE next week* 11/23 Wednesday 5:30/9:30AM ONLY  11/24 THANKSGIVING DAY 7AM ONLY PLEASE CHECK IN  11/25 Friday 9:30-11AM OPEN GYM Workout posted, if you want to start in a group show up for 9:30AM  11/26 NORMAL SATURDAY 8:30AM  11/27 Sunday OPEN GYM 8-10 BOOTCAMP 10:30  Great Woods Fitness & Performance – CrossFit Metcon...
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