Great Woods Fitness & Performance – CrossFit Metcon (Time) For time: Buy in: 365m Row 31 Push Press 95/65 31 Pull up 31 Snatch 31 Sit up 31 Toe to bar 31 Handstand push up/ Push up 31 Box jump over 31 Back Squat 31 UNBROKEN* Double under 31 Thruster 31 Wall ball 20/14 31...Read More
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